improving oneself

England: Two Practitioners Share How Reading Zhuan Falun Changed Their Lives

InsightsMarch 5, 20250Comments

Feb. 26, 2025 | By Falun Gong practitioners in England (Minghui.org) “This is the most magical book I have ever read. It answered all my questions on life. You cannot find these answers anywhere else,” said Racheal. “Falun Dafa gave me a new lease on life," said Lily. "I would not be alive today if I did…

Young Practitioner in Australia Wishes Master Li a Happy New Year, Grateful for His Teachings

InsightsJanuary 1, 20250Comments

Dec. 30, 2024 | By a Minghui correspondent in Australia (Minghui.org) With the 2025 New Year approaching, Barry, a young Australian, thanked Master Li Hongzhi for his gift of Dafa. “Words cannot express my gratitude to Master Li.” Barry is studying culinary arts and works as a chef in a café restaurant. In August 2023, when Barry saw that…

Eliminating Resentment

InsightsFebruary 21, 20240Comments

Feb. 19, 2024 | By a Falun Dafa practitioner in China (Minghui.org) I recently heard that several fellow practitioners either passed away or experienced life-threatening situations. The reason behind each of these tribulations was complicated. Cultivation is serious, and I’ve seen that practitioners who harbor resentment encounter difficult tribulations. I would like to remind practitioners to pay attention to eliminating resentment.…

My Daughter Let Go of Addiction to Cellphone When I Let Go of a Human Notion

InsightsJanuary 20, 20240Comments

Jan. 19, 2024 | By a Falun Dafa practitioner in Hebei Province, China (Minghui.org) I’ve noticed that my daughter, Mei, is not as addicted to playing on her cellphone recently. She only uses her cellphone if she has to look for her homework or send her homework in. She also takes a look at her phone if she…

Falun Dafa’s Principles Help a Young Couple Resolve Conflicts and Guide Their Children

InsightsJanuary 10, 20240Comments

Jan. 7, 2024 | By Minghui reporter Zheng Yuyan in Taipei, Taiwan (Minghui.org) There’s an old saying, “It’s easy to fall in love, but difficult to get along afterwards.” People come from different backgrounds have different opinions and notions, and when they marry they inevitably have conflicts. A young couple from Taiwan handle these challenges by looking…

A Wonderful Thing Happened When I Changed My Thought

InsightsMay 11, 20210Comments

By Xiaojie, a Falun Dafa practitioner in China For the past two to three months I had pinched nerve pain in my left leg, making it difficult to cross my legs in the full-lotus position for the sitting meditation. I looked inward but couldn’t find the root cause. I knew that in…

I Traded My Resentment for Compassion

InsightsAugust 23, 20200Comments

After reading the Minghui article Letting Go of All Degrees of Hatred, I became aware of the many resentments I harbored, which surprised me, as I had thought of myself as being forgiving. I started to filter my thoughts so I could recognise and eliminate my resentments. Then, I realised that when I was not…

Unconditional Tolerance Melted My Husband’s Stony Heart

InsightsOctober 8, 20180Comments

Ever since I began practicing Falun Dafa, I have tried hard to conduct myself by following the principles of Truthfulness-Compassion-Forbearance. In particular, I have become more tolerant and more enduring, and the efforts have helped to melt away my husband’s stony heart. My broken family was saved. My husband worked for a business that required…

A Program Manager Who Doesn’t Accept Kickbacks

InsightsSeptember 4, 20170Comments

Because I practice Falun Dafa, I lost my job and found another one at a new company. Over the past eight years, I moved up the ranks, from operator to administrator, to manager and finally a program manager. I've used this opportunity to let people around me know the truth about Falun Dafa. Humble…

“He’s the Best Person In Our Company”

InsightsOctober 30, 20160Comments

I work for a very large company as the director at one of it's branches. I started practicing Falun Dafa before I worked for this company and always tried to follow the principles of Truthfulness-Compassion-Forbearance. My focus is being kind to others, and placing them before myself, rather than pursuing my own interests. Co-workers at…

While Passing Difficult Tests We Must Stay Firm in our Belief and Save Sentient Beings

InsightsAugust 7, 20160Comments

I started practicing Falun Dafa (also known as Falun Gong) in the spring of 1996, when I was 21 years old and about to graduate from high school. I studied the Fa diligently and did the exercises every day. Remaining Steadfast in Cultivation at the University I was rather frail before I started practicing Falun Dafa, and had…